There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. Maybe there are family or generational patterns you're working against. I know that unresolved issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
Fortunately, therapy can help tremendously in bringing peace, connection, and satisfaction back to your life. My approach to therapy is pragmatic and provides:
support and understanding
honest feedback about patterns in your life and relationships that aren't serving you
help in making changes
concrete tools and strategies for change
specific ways to improve communication and intimacy in your relationships
Take the next step:
Many people live way too long in painful situations even though help is available, but you don't have to do that. Click here to schedule a phone consultation if you think you might like to work together.